道医补气十六法

1、中药补气：黄芪，人参，党参，太子参，黄精，西洋参，白术等。

2、成药补气：补中益气丸，十全大补膏，归脾丸，参苓白术丸等。

3、艾灸补气：足三里，神阙，关元，脾俞，气海，百会，肺俞等。

4、针灸补气：足三里，百会，三阴交，气海，关元，脾俞，肺俞等。

5、注射补气：黄芪注射液注射足三里。胎盘注射液注射三阴交等。

6、输液补气：黄芪注射液，参麦注射液，丹参注射液等。

7、药茶补气：人参灵芝茶，黄芪枸杞茶，洋参麦冬茶等。

8、药膳补气：黄芪心肺汤，人参炖母鸡，党参炖排骨等。

9、药酒补气：黄芪，人参，灵芝，麦冬，枸杞子等泡酒饮。

10、饮食补气：海参，鸡蛋，红枣，牛羊胎盘，芡实，山药，莲子等。

11、运动补气：气功，太极，导引，武术，健身操，适当活动等。

12、生活补气：生活作息规律，劳逸结合，心态平衡等。

13、按摩补气：按摩足三里，关元，揉腹，捏脊等。

14、治病补气：有病早治根治，切勿拖延，防止久病耗气。

15、病后补气：大病术后产后均应及时调理虚损，防止气虚。

16、技巧补气：呼吸吐纳，意守丹田，三分饥寒，百事有节等。

1. Traditional Chinese medicine for invigorating qi: Astragalus membranaceus, Ginseng, Codonopsis pilosula, Pseudostellaria heterophylla, Polygonatum sibiricum, American ginseng, Atractylodes macrocephala, etc.

2. Traditional Chinese medicines for invigorating qi: Buzhong Yiqi Pill, Shiquan Dabu Ointment, Guipi Pill, Shenling Baizhu Pill, etc.

3. Moxibustion and qi invigorating: Zusanli, Shenque, Guanyuan, Pishu, Qihai, Baihui, Feishu, etc.

4. Acupuncture and invigorating qi: Zusanli, Baihui, Sanyinjiao, Qihai, Guanyuan, Pishu, Feishu, etc.

5. Injecting qi: Astragalus injection is injected into Zusanli. Placental injection, Sanyinjiao, etc.

6. Infusion for invigorating qi: Astragalus injection, Shenmai injection, Danshen injection, etc.

7. Medicinal tea for invigorating qi: ginseng ganoderma tea, astragalus medlar tea, ginseng radix ophiopogonis tea, etc.

8, medicated diet qi: Huangqi Cardiopulmonary Decoction, ginseng stewed hens, Codonopsis stewed ribs, etc.

9. Medicated wine invigorating qi: Astragalus membranaceus, Ginseng, Ganoderma lucidum, Ophiopogon japonicus, Lycium barbarum, etc.

10. Diet invigorating qi: sea cucumber, eggs, red dates, placenta of cattle and sheep, Gordon Euryale seed, yam, lotus seed, etc.

11. Exercise to invigorate qi: Qigong, Taiji, guidance, martial arts, aerobics, proper activities, etc.

12. Life invigorating: regular life and rest, combination of work and rest, balanced mentality, etc.

13. Massage to invigorate qi: Massage Zusanli, Guanyuan, knead abdomen, knead spine, etc.

14. Treating diseases and invigorating qi: cure diseases early, do not delay, and prevent chronic diseases from consuming gas.

15, qi after illness: serious illness after postpartum should be timely conditioning deficiency, to prevent qi deficiency.

16. Skills of invigorating qi: Breathing and breathing, observing Dantian, three points of hunger and cold, Pepsi and so on.