People with severe cold evil in the body will feel very cold on the body surface after moxibustion for a period of time, and they still feel cold when they wear thick clothes. Don't think that this is not good. Patients with severe cold evil in viscera, such as paralysis of limbs, may be obviously afraid of cold all over after moxibustion, and feel that the disease seems to get worse, and have the feeling that cold air passes out from the inside of the body. This is a manifestation of the gradual filling of yang qi in the body and the elimination of yin evil. When you gradually moxibustion, you will realize that it is getting hot slowly.

Of course, this kind of performance is different from person to person. Some people feel getting hotter after a few days in the queue, while others feel colder after a long time. I would like to remind you that some people need several months. If you encounter such a situation, you must not be discouraged. If you insist on moxibustion, you will get a good result.

Moxibustion can stimulate the body's yang. After the yang is stimulated, the body will adjust itself, and the cold will be discharged from the skin. When your skin is cold, you are sweating all over. You should dry it with a dry towel in time to avoid the wind and never rinse it with cold water.

Common wind-cold arthralgia syndrome suffered by women during confinement, after treatment, often appears the feeling of chill at the extremities or joints. At this time, the joints where moxibustion is taking chill can be strengthened.

The chill in du meridian and sun meridian may be discharged by sneezing. I would like to remind you that if Yintang suffers from cold evil, it may be discharged through runny nose. Other moxibustion friends may cough day and night. These are very much like colds.

It can be seen that the way of expelling cold varies from person to person, and sometimes the cold of stomach and intestines will be discharged through diarrhea.

In order to speed up the process of dispelling cold, two acupoints are often used, one is Shenque and the other is Dazhui.

Shenque point located in navel has collaterals leading to stomach. Moxibustion of navel can cultivate healthy qi and remove excessive cold in stomach more effectively. Dazhui point is the meeting of various yang, and moxibustion has the effects of clearing yang and relieving exterior syndrome, dispelling wind and dispelling cold.

In addition, it can be combined with mugwort leaves and ginger to soak their feet in water to enhance blood circulation. Of course, it is very important to keep warm and never blow cold air with cold water.

After three winters and the twelfth lunar month, you will naturally wait until spring blossoms, won't you?

体内寒邪重的人，在艾灸一段时间后，会感觉体表非常冷，穿多厚的衣服还是感觉冷。不要以为这样不好，脏腑寒邪较重的病人，如四肢痿痹不用等病，灸后可能会出现非常明显的浑身怕冷，觉得病似加重，且有冷气从身体里面向外透出的感觉。这是体内阳气渐充，祛除阴邪于外的表现。逐渐艾灸的时候，才会体会到慢慢热起来。

当然这种表现人与人不同，有的人排几天就感觉渐热，而有的人寒重，会很久才感觉渐热，在此提醒您有的需要几个月的时间，遇到这样的情况，一定不要气馁，坚持艾灸下来，就会有一个好的结果。

艾灸会激发人体阳气，阳气被激发后，人体会进行自我调节，寒气会由皮肤排出体外。皮肤排寒时，浑身冒冷汗，应及时用干毛巾擦干，避免受风，切勿用冷水冲洗。

常见妇女坐月子期间所患的风寒痹症，经治疗后，常常出现四肢末梢或者关节向外冒凉气的感觉，此时可以加强灸冒凉气的关节部位。

客于督脉以及太阳经的寒气，可能通过打喷嚏排出。在此提醒您如果印堂受了风寒邪气，可能通过流涕排出。还有的灸友可能会出现日夜不停的咳嗽。这些都极像了感冒。

可见，排寒的方式，因人而异，有时肠胃的寒气会通过腹泻的方式排出。

为了加快排除寒气的过程，有两个穴位常被取用，一个是神阙，一个是大椎。

位于肚脐的神阙穴有络脉直通肠胃，艾灸肚脐能够培补正气，更有效的除去肠胃内过多的寒气。大椎穴是诸阳之会，灸之有通阳解表、疏风散寒等功效。

除此之外，在排寒期间可以结合艾叶、生姜煮水泡脚，增强血液循环。当然，还有一点很重要，一定要注意保暖，切勿吹冷风用冷水。

熬过三冬腊月，自然会等到春暖花开，不是吗？

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